Condition-Specific

My pain moves around my body — is that normal for fibro?

anon4now

Mar 11, 2026

So I was diagnosed with fibro about 2 months ago and I'm trying to figure out what's "normal" for this condition (if anything is lol). One thing that really confuses me is how my pain moves around. Like yesterday it was my lower back and hips. Today it's my neck and shoulders. Tomorrow who knows maybe my knees will join the party. Is this a fibro thing? My doctor said yes but he also spent about 4 minutes with me so I don't have a ton of confidence. It makes me worry that something else is going on that theyre missing. Also does anyone else feel like certain body parts take turns? Like my body has a rotating schedule of suffering lol

4 Replies

samj_92

Mar 11

oh yeah the traveling pain is textbook fibro. welcome to the club nobody asked to join lol. mine rotates between my neck/shoulders, my lower back, and my hips. sometimes it's all three at once which is really fun your doctor is right even if he didn't explain it well. fibro involves central sensitization — basically your nervous system is amplifying pain signals and it can move around because its a systemic issue not a localized injury that said — if something new shows up that feels DIFFERENT from your usual pain, still get it checked. dont let them dismiss everything as "just fibro"

tiredofit

Mar 12

"rotating schedule of suffering" im stealing that because its exactly what it is. and yes this is totally normal for fibro. mine likes to surprise me. oh you thought it was a back day? SURPRISE its actually a everything day. love that for me

momof3dogs

Mar 12

yes this is super normal. i like to say my pain has ADHD. it cant commit to one location lol but seriously samj is right about getting new stuff checked. i had a new hip pain that i assumed was fibro and it turned out to be bursitis that actually needed specific treatment. dont let them (or yourself) blame everything on fibro

dani

Mar 13

wait this happens to you all too?? I genuinely thought something else was wrong because of how much it moves around. this is actually kind of reassuring even though it sucks. thank you for posting this because I was too scared to ask lol

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My pain moves around my body — is that normal for fibro?

4 Replies

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